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Meal plan

Regenerate
ID: y2-SHB8LNmFC5Qk
By guest
Generated on 2025-05-02 05:37:07

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 73.0 g
Energy: 159.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!