Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oR_pt_Gj220RMew

By guest

Generated on 2025-08-25 10:01:24

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 302.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!