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Meal plan

Regenerate
ID: iwY7GSfEtIyAMwQ
By guest
Generated on 2025-06-19 02:23:54

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 68.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Fun Clay
1 serving = 70.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!