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Meal plan


ID: Rt2NlKFX2DyOcgQ
By guest
Generated on 2025-03-21 07:50:56

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Giant Apple Cookie
1 serving = 77.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 94.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 27.0 g

Let's cook it!