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Meal plan

ID: sEsaiWlf2bTJVgU

By guest

Generated on 2026-04-30 10:31:20

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 92.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 84.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!