Here is your personalized meal plan!
Meal plan
ID: 4xf4i9wBsWl2vus
By guest
Generated on 2025-08-18 00:50:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 79.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 72.0 gEnergy:
253.0 kcal
Protein:
33.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!