Here is your personalized meal plan!
Meal plan
ID: x0eOr4HrbV8qqD0
By guest
Generated on 2025-05-07 19:43:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Oatmeal Cookie Granola
1 serving = 94.0 gEnergy:
354.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
55.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 62.0 gEnergy:
108.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!