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Meal plan

ID: MIURE_YYmve3MlU

By guest

Generated on 2025-06-16 05:12:38

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 82.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 57.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!