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Meal plan

ID: RodV59FWcRJi1i8

By guest

Generated on 2025-08-20 00:53:08

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 177.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 153.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!