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Meal plan

ID: GJspnOiDycMFXZg

By guest

Generated on 2025-04-19 19:53:23

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 165.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!