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Meal plan


ID: bHskWWwyC1dwK7s
By guest
Generated on 2025-03-19 03:22:12

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Shrimp Tapas
1 serving = 61.0 g
Energy: 119.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 87.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!