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Meal plan


ID: XVhaDMu1ynqwQio
By guest
Generated on 2025-04-03 21:19:06

Total kcalories

121.0% (2244.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Toaster Oven Cookies
1 serving = 92.0 g
Energy: 352.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Lemon Bon Bons
1 serving = 92.0 g
Energy: 408.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!