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Meal plan

Regenerate
ID: T3Yt8HsUyDyFdd4
By guest
Generated on 2025-07-12 00:48:34

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 55.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 77.0 g
Energy: 278.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!