Here is your personalized meal plan!
Meal plan
ID: 9e_jPmlYfsUu-Xs
By guest
Generated on 2025-09-11 13:06:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Chocolate Peanut Brittle
1 serving = 79.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
46.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Bannocks Recipe
1 serving = 80.0 gEnergy:
226.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!