Here is your personalized meal plan!
Meal plan
ID: EJJ8p1embcz_rkU
By guest
Generated on 2025-04-21 03:51:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 80.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfectly Candied Pecans
1 serving = 56.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!