Here is your personalized meal plan!
Meal plan
ID: E22zEKebYxdxwPE
By guest
Generated on 2025-06-09 03:55:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Microwave Rice Pudding
1 serving = 94.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
29.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 69.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!