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Meal plan

Regenerate
ID: DT436tOvGqFYVts
By guest
Generated on 2025-08-12 03:52:30

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 99.0 g
Energy: 126.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chinese Flaky Pastry
1 serving = 62.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!