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Meal plan


ID: uVz-Gp58ddXnB60
By guest
Generated on 2025-03-18 06:11:12

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mexican Chocolate Martini
1 serving = 83.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 55.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!