Here is your personalized meal plan!
Meal plan
ID: 1sMkMbfkTRUUk_U
By guest
Generated on 2025-08-23 23:10:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oat Biscuits
1 serving = 90.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
32.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 78.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!