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Meal plan


ID: neAM0Ua2p6KqqQc
By guest
Generated on 2025-04-12 11:24:18

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Pudding
1 serving = 71.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 64.0 g
Energy: 225.0 kcal
Protein: 30.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!