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Meal plan


ID: cic2D487lBxjNtY
By guest
Generated on 2025-11-10 21:18:28

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Butternut Squash Pancakes
1 serving = 83.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Feta With Honey
1 serving = 74.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g

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