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Meal plan

ID: aOpgIHNhOmUxlJU

By guest

Generated on 2025-03-18 02:22:00

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vanilla Crumb

1 serving = 64.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 65.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!