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Meal plan

Regenerate
ID: C19sOZodOVwzcBc
By guest
Generated on 2025-03-20 00:55:04

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 58.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 58.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!