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Meal plan

Regenerate
ID: RFka5iAhPI9zmW4
By guest
Generated on 2025-05-14 05:41:18

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 77.0 g
Energy: 245.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!