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Meal plan


ID: wM7hrFJpH9jWwXQ
By guest
Generated on 2025-04-24 19:06:29

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maryland Beaten Biscuits
1 serving = 92.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Caramel Grapes
1 serving = 84.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!