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Meal plan

Regenerate
ID: nmQpuCUOzfHl3AM
By guest
Generated on 2025-04-01 22:20:54

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 95.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 84.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!