Here is your personalized meal plan!
Meal plan
ID: SA2x2K1-A7VSdA0
By guest
Generated on 2025-08-21 19:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 83.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 88.0 gEnergy:
339.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!