Here is your personalized meal plan!
Meal plan
ID: g8bHLOpE1QTF4JM
By guest
Generated on 2025-06-30 21:41:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Marbled Toffee Shortbread
1 serving = 60.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 95.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!