Here is your personalized meal plan!
Meal plan
ID: 8w76-CMAaqSUrlQ
By guest
Generated on 2025-06-23 16:16:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 81.0 gEnergy:
284.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 74.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!