Here is your personalized meal plan!
Meal plan
ID: PT-bOBf0-0VKqS0
By guest
Generated on 2025-08-26 03:02:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Eggnog Cookies
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 74.0 gEnergy:
228.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!