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Meal plan

Regenerate
ID: WwPHH0ovMSxGpd4
By guest
Generated on 2025-06-07 17:06:10

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Chicken Salad
1 serving = 58.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 81.0 g
Energy: 83.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!