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Meal plan

Regenerate
ID: AjiDTKJs3xLZx2w
By guest
Generated on 2026-04-10 19:15:54

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 62.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 69.0 g
Energy: 101.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!