Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: skTr1VCEhCg1U1Q
By guest
Generated on 2025-08-26 08:08:20

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Parrot Banana Treats
1 serving = 86.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 78.0 g
Energy: 233.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!