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Meal plan

ID: A4R4b2OB9-2UtxA

By guest

Generated on 2025-04-30 04:32:46

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cobbler Topping

1 serving = 78.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond Splinters

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!