Here is your personalized meal plan!
Meal plan
ID: 7gnhu4_mh7NTwaQ
By guest
Generated on 2025-08-27 14:00:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cranberry Walnut Scones
1 serving = 71.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
45.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 67.0 gEnergy:
131.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!