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Meal plan


ID: g7TP2eM9b4gblGg
By guest
Generated on 2025-04-23 04:42:33

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pistachio Gelato
1 serving = 98.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 77.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Orange Ginger Fizz
1 serving = 89.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!