Here is your personalized meal plan!
Meal plan
ID: z7GxHryFPfGg7VI
By guest
Generated on 2025-03-18 02:39:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Lighter Apple Crisp
1 serving = 60.0 gEnergy:
211.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
32.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 93.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!