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Meal plan

Regenerate
ID: Lheam6MTMpJ6UGc
By guest
Generated on 2025-03-22 08:45:12

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 78.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 86.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!