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Meal plan

ID: OdOzlGaLX79dwGI

By guest

Generated on 2025-04-20 23:55:52

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Blondies

1 serving = 68.0 g

Energy: 251.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 82.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!