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Meal plan


ID: 0BNCI48pQqvadCE
By guest
Generated on 2025-03-17 17:14:39

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cathead Biscuits
1 serving = 87.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Orange Fudge Pops
1 serving = 86.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!