Here is your personalized meal plan!
Meal plan
ID: DNlbxFNnU2BAt-c
By guest
Generated on 2025-07-17 20:06:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cashew Shortbread
1 serving = 67.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
46.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 60.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!