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Meal plan

Regenerate
ID: 9oexmKOZWPx1oPY
By guest
Generated on 2025-05-18 11:12:07

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 93.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 95.0 g
Energy: 153.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!