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Meal plan


ID: JX5YlDpDE3GlJg8
By guest
Generated on 2025-11-10 13:42:19

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Stilton Scones
1 serving = 96.0 g
Energy: 340.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Orange Glazed Chicken
1 serving = 74.0 g
Energy: 77.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!