Here is your personalized meal plan!
Meal plan
ID: YkaTg5ThgrRj6Yg
By guest
Generated on 2025-03-20 07:12:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 76.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!