Here is your personalized meal plan!
Meal plan
ID: sDuy1FlfGig7VO8
By guest
Generated on 2025-08-16 11:50:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 66.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 75.0 gEnergy:
312.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!