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Meal plan

Regenerate
ID: 7sIFz4Foh45ObDI
By guest
Generated on 2025-08-26 05:25:24

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!