Here is your personalized meal plan!
Meal plan
ID: ufZvKoBMuXKzxdE
By guest
Generated on 2025-06-22 18:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cow Chip Biscuits
1 serving = 77.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 71.0 gEnergy:
270.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!