Here is your personalized meal plan!
Meal plan
ID: 0mHEJfya2Mk68hs
By guest
Generated on 2025-06-22 20:49:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 68.0 gEnergy:
71.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 71.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!