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Meal plan

Regenerate
ID: nUEeVmJTPWl9GHs
By guest
Generated on 2025-08-28 09:49:54

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 100.0 g
Energy: 133.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 98.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!