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Meal plan


ID: sdecrS78MWnhTdY
By guest
Generated on 2025-07-26 20:37:15

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolatey Crunchies
1 serving = 55.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Parisan Warm Chocolate
1 serving = 67.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g

Let's cook it!